I created this blog so that friends and family can keep up with me and J, but it will hold many purposes, primarily recipes and exercise discussions. I am an environmentally-conscious, feminist, vegan that is very spiritual but also open-minded. I post my workouts, but realize that you need to check with a doctor prior to changing your workout routine or eating habits (your PSA for the day). I am quite happily married to a wonderful spouse, J, who is quite content as an omnivore. Someone wrote, "You have no right to interfere in someone else’s learning process" so I am not in the business of forcing veganism on anyone. Read, enjoy and comment!
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